To understand the health benefits and practical application of a high-intensity circuit training exercise protocol. Copyright © 2013 American College of Sports Medicine.
CITATION STYLE
Klika, B., & Jordan, C. (2013). High-intensity circuit training using body weight: Maximum results with minimal investment. ACSM’s Health and Fitness Journal, 17(3), 8–13. https://doi.org/10.1249/FIT.0b013e31828cb1e8
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