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Hydration and core temperature in a football player during preseason: A case study

by Godek S F, Bartolozzi A R
Athletic Therapy Today ()

Abstract

Sweat rates in larqe football linemen can reach 3.9 L/hr, and sweat losses can exceed 14 L/day. Football players can be chronically dehydrated during preseason when practices occur two times per day on consecutive days. Sodium replacement is necessary during preseason in football players who sweat heavily.

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