Self-management methods

Abstract

the methods described in this chapter provide a general structure for behavioral interview therapy a theoretical framework of self-regulation [self-control as a special case of self-management, the functional analysis and selection of target behaviors, the role of perceived control in self-management methods] methods for therapeutic change [creating the context for change, tasks and assignments, contracts, self-monitoring, modification of the environment, changing self-generated behavioral consequences, self-generated aversive consequences, covert conditioning] other self-management methods [self-help resources] (PsycINFO Database Record (c) 2012 APA, all rights reserved)(chapter)