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THE EFFECT OF EIGHT-WEEK PLYOMETRIC TRAINING ON AGILTY IN MALE VOLLEYBALL PLAYERS

  • ÇELENK B
  • HAYIRLI ,
  • ÖZ E
  • et al.
The Online Journal of Recreation and Sport (2019) Volume 8(Volume 8 Issue 1) 23-32
DOI: 10.22282/ojrs.2019.44
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Abstract

The aim of this study was to examine the effect of eight-week plyometric training on the agility of elite male volleyball players. A total of 28 elite male volleyball players were included in the study; the experimental group consisted of 14 (mean age 29.1±4.3) players and the control group was composed of 14 (mean age 20.2±1.4) players.

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APA

ÇELENK, B., HAYIRLI, Özkan, ÖZ, E., & ÖZ, E. (2019). THE EFFECT OF EIGHT-WEEK PLYOMETRIC TRAINING ON AGILTY IN MALE VOLLEYBALL PLAYERS. The Online Journal of Recreation and Sport, Volume 8(Volume 8 Issue 1), 23–32. https://doi.org/10.22282/ojrs.2019.44

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