The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

  • Foreyt J
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Abstract

1st ed. "With a 12-week diet plan and 100+ deliciously filling recipes"--Jacket. "The founder of the #1 New York Times bestselling VOLUMETRICS diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"-- The ultimate volumetrics diet -- Ultimate volumetrics recipes.

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Foreyt, J. P. (2012). The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off. The American Journal of Clinical Nutrition, 96(3), 681–682. https://doi.org/10.3945/ajcn.112.041418

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