Dietary Intake and Strength Training Management among Weight Sports Athlete Category: Role of Protein Intake Level to Body Composition and Muscle Formation

  • Penggalih M
  • Solichah K
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Abstract

… Energy for exercise was calculated based on type and duration of exercise1. … when adding nutritional intake and exercise variables to control variables (Model 3, suprailiaca 26.3%… Strength exercises are generally focused on the arms and abdomen to give effect on the decrease …

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Penggalih, M. H. S., & Solichah, K. M. (2018). Dietary Intake and Strength Training Management among Weight Sports Athlete Category: Role of Protein Intake Level to Body Composition and Muscle Formation. Asian Journal of Clinical Nutrition, 11(1), 24–31. https://doi.org/10.3923/ajcn.2019.24.31

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