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Eicosapentaenoic Acid and Docosahexaenoic Acid in Endurance Performance and Cardiovascular Function

  • Ochi E
  • Tsuchiya Y
Exercise Science (2019) 28(4) 317-323
DOI: 10.15857/ksep.2019.28.4.317
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Abstract

PURPOSE Fish oil contains omega-3 fatty acids, such as eicosapentaenoic acid (EPA; 20: 5 n-3) and docosahexaenoic acid (DHA; 22: 6 n-3). Consumption of EPA and DHA has been expected to improve fatigue recovery, endurance performance, antioxidant production, and …

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Ochi, E., & Tsuchiya, Y. (2019). Eicosapentaenoic Acid and Docosahexaenoic Acid in Endurance Performance and Cardiovascular Function. Exercise Science, 28(4), 317–323. https://doi.org/10.15857/ksep.2019.28.4.317

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