The link between problematic internet use, problematic gaming, and psychological distress: does sleep quality matter?

Abstract

Introduction: This study aimed to examine the mediating role of sleep quality in the association of problematic internet use (PIU) and problematic gaming with psychological distress among college students in China. Methods: Data of 1040 full-time students from multiple colleges in China were examined. Respondents were asked about their internet use and gaming behaviors, sleep quality, psychological distress, and sociodemographic characteristics. The mediating role of sleep quality in the PIU- and problematic gaming-psychological distress link was examined respectively. Results: PIU was associated with decreased sleep quality (r =.32, p