EFFECT OF REGULAR PHYSICAL EXERCISE ON HUMAN IMMUNITY

Abstract

Introduction: A suitable combination of physical exercise and nutrition can effectively improve the body’s immunity and function. It has a positive effect and value on the healthy development of the body. Objective: To compare the immune function of athletes and non-athletes. We study the immune effect of spleen gland peptides on athletes. Methods: This study used different exercise methods, intensities, durations, and evaluated the effect of spleen peptide on the immune function of the body. Results: Physical exercise can improve human immunity. The spleen peptide directly exerts a positive two-way regulation effect on the immune function of athletes after intense and stressful exercise. Conclusion: The oral administration of spleen aminopeptidase enhances the athlete’s body fluid and cellular immune function and effectively reduces the infection rate of the athlete’s respiratory tract. Level of evidence II; Therapeutic studies-investigation of treatment results.