Análise das respostas cardiovasculares agudas ao exercício resistido em diferentes intervalos de recuperação

Abstract

INTRODUCTION: The cardiovascular system is the most submitted to overload during exercise practice. However, there is a lack of knowledge about heart response under different recovery intervals (RI). OBJECTIVE: The purpose of this study was to analyse the heart overload, using as cardiovascular parameter, the heart rate (HR), sistolic blood pressure (SBP) and double product (DP) under different recovery intervals (RI), delimited in 45'' (RI45''), 60'' (RI60'') and 90'' (RI90'') seconds. METHODS: The study analysed 10 volunteers, age 21.5 ± 6.04 years, weight 77.5 ± 10.62 kg and height 179 ± 7 cm, that was submitted a protocol of three sets of 12 repetition of 60% 1RM in Leg Press 45º apparatus. The Wilcoxon test was used to compare hemodynamic variables with significance level when p ≤ 0.05. RESULTS: There were significant differences of all variables when compared to pre-state effort with subsequent sets. The SBP was different between the first and the other sets. Also been observed difference between the second and third sets with RI45'', and in the third set, the RI45'' present greater values when compared to RI90''. Similarly, the HR present difference between the first and all other sets in all RI. The RI45'' and RI60'' showed differences between the second and third sets. However, the DP has demonstrated difference between the first and all others sets in all RI, and, the RI45'' and RI60'' showed difference between the second and third sets. CONCLUSION: According to the results, it is concluded that the SBP and HR is sensitive to the number of sets intra-sets, but there was no difference when comparing the RI with each other. However, there is a greater tendency of RI45'' cause increased cardiac overload, primarily by increased in SBP.