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Resistance Training and Endurance Performance

  • Bentley D
  • Deakin G
  • McNaughton L
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Abstract

This article supports recent research that suggests that "modern training studies do not support the use of resistance training programs for improving the performances of highly-trained athletes".

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APA

Bentley, D., Deakin, G., & McNaughton, L. R. (2015). Resistance Training and Endurance Performance. In Routledge Handbook of Ergonomics in Sport and Exercise. Routledge. https://doi.org/10.4324/9780203123355.ch1

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