Guiding children towards healthy dietary habits based on nutrition education

Abstract

Cultivation and development of children's healthy diet behaviors is one the major purposes of children's education, and meanwhile it will have far-reaching impact on the behaviors of behaviors. Healthy diet behaviors of children refer to rational selection and intake of food so that the children can ensure enough intake of nutrition that can meet the needs for metabolism and growth. Thus, it is of vital importance to develop healthy diet habits of children. This study interprets the physical qualities of adolescents, analyzes the guiding role and value of nutrition education on the children's healthy diet behaviors, and explores how to give full play to the role of nutrition education to children's healthy diet behaviors.