Leisure-time physical activity in Colombian university students

Abstract

To analyze the association between variables of the Theory of Self-Determination (SDT), the Theory of Planned Behavior (TPB), the university environment, and the practice of Physical Activity (PA) in leisure time in university students. A sample of 363 students participated and completed a questionnaire to analyze satisfaction and frustration of Basic Psychological Needs (BPN), motivational processes, intention perceptions, and PA levels in leisure time. Significant differences were found regarding PA levels by gender; students who are very active and students workers have greater satisfaction of BPN, self-determined regulation, and intention to practice PA; belonging to education fields in health or education, and receiving sports training, generate higher levels of frustration of autonomy, demotivation, and external regulation. The regression analysis showed that gender and integrated regulation are common predictors of moderate-vigorous PA (MVPA) and total PA (TPA). Sociodemographic factors, university environment, and motivational factors help explain the intention and practice of PA in leisure time and their differences will be decisive in educating healthy behaviors.