Nutritionology and lifestyle during pregnancy

Abstract

The problem of nutrition during pregnancy is relevant all over the world because of globalization. Globalization has brought fast food, sweets and improper nutrition. As a result of such nutrition, hunger is quenched, and saturation of the body with the necessary nutrients does not occur. As a result, the number of meals and their volumes increase, which leads to a vicious circle. Mom gains weight, and the fetus suffers even more: receiving a signal about insufficient intake of nutrients, it activates the genes for storing these nutrients and becomes obese after birth. Therefore, starting from the early stages of pregnancy, it is necessary to evaluate the eating behavior of a pregnant woman and make recommendations for its correction. The necessity and importance of nutritional support for gestation, adequate preparation for pregnancy is undeniable.