Effectiveness of active release technique verses conventional physiotherapy in management of upper cross syndrome

Abstract

Background: In upper cross syndrome (UCS), weaker neck flexors, anterior and middle serratus and lower trapezius along with rhomboids usually develop, and tightness of the levator scapulae, pectoralis major and upper trapezius are biomechanically adapted. Active Release Technique (ART) helps to reduce discomfort and improve the range of movement. Also, Active Release Technique (ART) is a manual procedure which is also being used for other soft tissue rehabilitation as well as for the management of the scar tissues. UCS and neck pain is common with uncomfortable job postures as well as in stress and anxiety, due to which muscle dysfunction starts around the neck. Aim and Objective: To evaluate the effects of Active Release Technique verses conventional physiotherapy in management of upper cross syndrome physiotherapy. Methodology: 35 patients were grouped in two groups. Both groups were treated for six sessions. Group A was treated with active release technique and static stretching along with hydrocollator pack. The patients coming under Group B, conventional physiotherapy was given which include stretching, levator scapulae and pectoralis major as well as rhomboid strengthening, deep neck flexors, lower trapezius along with the hydrocollator pack. Result: Both the treatment protocol were beneficial for the UCS patients but ART yields greater reduction in pain and increase in ROM than the conventional physiotherapy. Conclusion: this study concludes that administering ART among the UCS patients has shown positive trends and is beneficial for the patient as compared to the conventional.