INJURIES BY FATIGUE FROM AEROBIC TRAINING IN JUMPING ATHLETES

Abstract

Introduction: The increasingly tense and aggressive competition in the competitive sports field has led to a continuous increase in the athletes’ exercise load. Sports injuries resulting from this increased load are also increasing. Research in this area helps prevent jumping sports injuries and guides protocols for treatment. Currently, research on sports injuries in athletics jumping events is relatively rare. Objective: This paper examines sports injuries in sport jumping athletes. Methods: This article investigates injuries in 16 vault athletes with 5 to 10 years of training. Results: Distance jumping is a significant risk factor for anterior cruciate ligament injuries. The risk of injury when landing on one foot is more significant than when landing on both feet. Especially when the body is in a state of neuromuscular fatigue, this will significantly increase the risk of anterior cruciate ligament injury. Conclusion: Excessive local exercise load, incorrect technical movements, and physical fatigue are the leading causes of sports injuries. Coaches should organize training and competitions reasonably. Athletes need to reinforce the protection of the knees, ankles, and other frequently injured parts. Evidence Level II; Therapeutic Studies-Investigating the result.