Re-examination of the effects of the "finding positive meaning" coping strategy on positive affect and health

Abstract

This study examined the effects of "finding positive meaning" coping on positive affect (PA) and health with methodological modifications to overcome limitations in Yamasaki et al. (2009). Participants in the intervention group (14 men and 15 women) reported the most stressful event during the past three days and its positive meaning, while those in the control group (16 men and 15 women) reported only the most stressful event. Both groups reported twice a week for nine successive weeks via e-mails. Four self-report questionnaires measuring the intervention effects were administered to all participants. Results showed that PA and two of the health variables (social dysfunction and depression) were improved in both men and women by this intervention. Furthermore, hierarchical regression and mediation analyses showed that the enhanced coping following intervention increased PA, which in turn improved mental health status. Study limitations and possibilities for a self-control type of primary prevention were discussed.