An Integrated Application for Tracking, Maintaining Health and Fitness

Abstract

Health and fitness are two such important things in everyone’s life today. Everyone wants to see themselves fit and healthy so that can lead a happy disease-free life without any worry. But sometimes this cannot be achieved by few. Unhealthy and unfit can lead to many types of disease, one such disease is described in this work. Gestational diabetes refers to type of disease that is caused to pregnant women. Due to uneven diet and no proper exercise this disease can affects the pregnancy of the women. It can be controlled by doing regular workouts, having a proper diet, keeping the track of steps walked, nutrition intake, etc. In order to develop motivation among the people motivational videos are added in the application so that they can view it and give them with a clear dedication of maintaining a good health and bringing fitness to life. The user-interface of the application discussed in this project is light and can be easily understandable, easy to use for the users. The data-set was created by consulting to doctor who helped to understand the nutrition and fitness related conditions for each trimester and how a healthy body can be maintained.