Exercise for depression

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Abstract

<p>Depression is a common and important cause of morbidity and mortality worldwide. It is commonly treated with antidepressants and/or psychological therapy, but some people prefer alternative approaches such as exercise. There are a number of theoretical reasons why exercise may improve depression. This is an update of a review first published in 2009.</p>

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APA

Cooney, G., Dwan, K., & Mead, G. (2014). Exercise for depression. JAMA - Journal of the American Medical Association, 311(23), 2432–2433. https://doi.org/10.1001/jama.2014.4930

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