EFECTO DE LOS JUEGOS REDUCIDOS SOBRE JUGADORAS DE FÚTBOL

Abstract

The objective has been to analyze how small-sided games or SSGs affect physical, technical and changes of direction (CODA) in U12 female soccer players. They conducted 14 training sessions based on reduced soccer games. The sample has normal values in the Saphiro-Wilk test, and in the Student's t test it shows that there are statistically very significant differences (p ≤0,00) in all the analyzed physical variables, less in the case of the explosive force. In the technique variables we show that there are significant differences in all variables analyzed (p ≤0,00). Finally, there are positive and statistically significant correlations between the different variables analyzed. In this way we can consider reduced games are a suitable and very advantageous method for training in the initial stages or training in soccer players.