This article supports recent research that suggests that "modern training studies do not support the use of resistance training programs for improving the performances of highly-trained athletes".
CITATION STYLE
Bentley, D., Deakin, G., & McNaughton, L. R. (2024). Resistance Training and Endurance Performance. In Routledge Handbook of Ergonomics in Sport and Exercise (pp. 3–14). Routledge. https://doi.org/10.4324/9780203123355-2
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