I provide face to face individual, couple, family and group therapy for psychological difficulties and personal development. Psychological therapy can help you deal with any concerning life issues or symptoms of psychological disorder. You may be unsure what the problem is but feel that you need to talk to someone, or you may have a specific issue that you would like to address.
Issues that can be addressed in psychological therapy include: lack of confidence and/or low self-esteem, difficulties in sustaining relationships, bereavement and other losses, depression, anxiety, difficulty in expressing feelings, loneliness, cultural issues, trauma, abuse, phobias, psycho-sexual problems, identity issues, difficulties related to abuse or unhappiness in childhood, stress at work and issues related to health or disability.
Psychological therapy is not only for resolving problems. It is valuable for anyone who wants to learn more about themselves and their relationships and improve their general sense of emotional well-being.
I provide an amalgum of experience arriving from various psychotherapeutic training. I have close professional links with Psychologists, Psychiatrists, Psychotherapists, Hypnotherapists and Coaches and can confidentially refer to these other professionals when appropriate and helpful. Every client's values and goals and respected. Issues of difference in relation to sexual identity, gender, disability, religious belief and cultural background are worked with sensitively and without judgement.
If you would like to know more, please do not hesitate to make contact.