Effect of dietary fat on metabolic adjustments to maximal VO2 and endurance in runners.

  • Muoio D
  • Leddy J
  • Horvath P
 et al. 
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The present study examined the effects of dietary manipulations on six trained runners. The percent energy contributions from carbohydrate, fat, and protein were 61/24/14, 50/38/12, and 73/15/12 for the normal (N), fat (F), and carbohydrate (C) diets, respectively. Expiratory gases and blood responses to a maximum (VO2max) and a prolonged treadmill run were determined following 7 d on each diet. Free fatty acids (FFA), triglycerides, glycerol, glucose, and lactate were measured. Dietary assessment of subjects' N diet indicated that they were consuming approximately 700 kcal.d-1 less than estimated daily expenditures. Running time to exhaustion was greatest after the F diet (91.2 +/- 9.5 min, P < 0.05) as compared with the C (75.8 +/- 7.6 min, P < 0.05) and N (69.3 +/- 7.2 min, P < 0.05) diets. VO2max was also higher on the F diet (66.4 +/- 2.7 ml.kg-1 x min-1, P < 0.05) as compared with the C (59.6 +/- 2.8 ml.kg-1 x min-1, P < 0.05) and N (63.7 +/- 2.6 ml.kg-1 x min-1, P < 0.05) diets. Plasma FFA levels were higher (P < 0.05) and glycerol levels were lower (P < 0.05) during the F diet than during the C and N diets. Other biochemical measures did not differ significantly among diets. These data suggest that increased availability of FFA, consequent to the F diet, may provide for enhanced oxidative potential as evidenced by an increase in VO2max and running time. This implies that restriction of dietary fat may be detrimental to endurance performance.

Author-supplied keywords

  • Analysis of Variance
  • Dietary Carbohydrates
  • Dietary Carbohydrates: administration & dosage
  • Dietary Fats
  • Dietary Fats: administration & dosage
  • Energy Metabolism
  • Heart Rate
  • Heart Rate: physiology
  • Humans
  • Male
  • Oxygen Consumption
  • Oxygen Consumption: physiology
  • Physical Endurance
  • Physical Endurance: physiology
  • Respiratory Mechanics
  • Respiratory Mechanics: physiology
  • Running
  • Running: physiology

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  • D M Muoio

  • J J Leddy

  • P J Horvath

  • A B Awad

  • D R Pendergast

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