Yoga has become increasingly popular in the United States, and college counselors should be familiar with this practice due to its popularity among college students. This article provides a brief overview of yoga and research on its benefits for mental health concerns often experienced by college students. Additionally, it addresses methods of incorporating yoga into college counseling and offers a case example. A list of resources for college counselors is also included. © 2008 by The Haworth Press. All rights reserved.
CITATION STYLE
Adams, C. M., & Puig, A. (2008). Incorporating yoga into college counseling. Journal of Creativity in Mental Health, 3(4), 357–372. https://doi.org/10.1080/15401380802527456
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