This study determined the effect of an intense bout of resistive exercise on postexercise oxygen consumption, resting metabolic rate, and resting fat oxidation in young women (N=7, ages 22-35). On the morning of Day 1, resting metabolic rate (RMR) was measured by indirect calorimetry. At 13:00 hr, preexercise resting oxygen consumption was measured followed by 100 min of resistive exercise. Postexercise oxygen consumption was then measured for a 3-hr recovery period. On the following morning (Day 2), RMR was once again measured in a fasted state at 07:00. Postexercise oxygen consumption remained elevated during the entire 3-hr postexercise recovery period compared to the pre-exercise baseline. Resting metabolic rate was increased by 4.2% (p
CITATION STYLE
KL, O., & CL, M. (2000). Effect of acute resistance exercise on postexercise oxygen consumption and resting metabolic rate in young women [corrected] [published erratum appears in INT J SPORT NUTR EXERC METAB 10(3); 360]. International Journal of Sport Nutrition & Exercise Metabolism, 10(1), 71–81. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&db=ccm&AN=107148562&site=ehost-live
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