Young Children: Preparing for the Future

Abstract

A carefully chosen diet can provide the energy and nutrients that children need to grow, learn, and play. The Centers for Disease Control and Prevention (2000) growth charts are typically used to monitor growth. The Dietary Guidelines for Americans and the MyPyramid Food Guidance System are appropriate tools to support healthy food choices for children. Childhood overweight is a multifactoral problem which requires approaches that incorporate diet, physical activity, psychological support, behavior modification, and caretaker involvement. Food insecurity, iron deficiency anemia, and food allergies are all issues which may affect dietary quality and may require referrals to registered dietitians or food assistance programs. Nutritional and vitamin supplements are not necessary for well-nourished children.