Coaching Older Adults Towards a Healthier Lifestyle: Psychological and Technological Methods

Abstract

This chapter discusses the theoretical behaviour change framework and its integration and implementation of behaviour change techniques that form the conceptual psychological basis for innovative but efficient coaching approach. We review the current state of e-coaching solutions for older adults that can be found in the literature and identify gaps. Finally, we review and discuss the technological implementation of behaviour change techniques applied in NESTORE to support healthy older adults to adopt a healthy lifestyle in all NESTORE well-being domains as reference case study.