Abstract
… Training efficiency = % performance improvement/number of training sessions; 1RM one repetition maximum, COD change of direction ability, YYIR1 Yo-Yo intermittent recovery test …
Cite
CITATION STYLE
APA
Silva, J. R. (2019). Concurrent Aerobic and Strength Training for Performance in Soccer. In Concurrent Aerobic and Strength Training (pp. 397–416). Springer International Publishing. https://doi.org/10.1007/978-3-319-75547-2_27
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