The Profile Countermovement Jump for Kick Boxing Athletes

Abstract

The countermovement leap (C.M.J.) is described as a easy, practical, legitimate, and exceptionally dependable degree of lower frame energy. C.M.J. is the maximum dependable degree of lower frame strength compared to different leaping assessments. The C.M.J. has also been shown to be associated with dash overall performance, maximal electricity, and explosive power exams. This type of research is descriptive studies. The superior selection in this study was based on research that wanted to examine and see the countermovement jump (C.M.J.) test by kickboxing athletes. The purpose of this study is to investigate and see the results of lower body strength using the countermovement jump (C.M.J.) test, which contains components in the C.M.J. test including jump height, power, concentric force, eccentric force, which is carried out by kickboxing athletes. The results showed the maximum value of each test component, namely jump height 43.7, power 4280, Concentric force 1155, eccentric force 789. Research on lower body strength conducted by kickboxing athletes or the so-called Countermovement Jump has proven reliable compared to other jumping tests. The C.M.J. can therefore be a suitable test for athletes participating in sports that require high levels of explosive power.