Nutritional guidelines and energy needs for the female athlete: Determining energy and nutritional needs to alleviate the consequences of functional amenorrhea caused by energy imbalance

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Abstract

After completing this chapter, you should have an understanding of the following: The energy availability hypothesis and functional amenorrhea. Energy and nutritional intake estimations. Nutritional guidelines for the female athlete. The importance of hydration before, during, and after exercise. © 2008 Humana Press Inc.

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Robert-Mccomb, J. J. (2008). Nutritional guidelines and energy needs for the female athlete: Determining energy and nutritional needs to alleviate the consequences of functional amenorrhea caused by energy imbalance. In The Active Female: Health Issues Throughout The Lifespan (pp. 299–310). Humana Press. https://doi.org/10.1007/978-1-59745-534-3_26

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