Abstract
Competitive swimmers benefit from having a strength training program that focuses on increasing core strength. This column discusses these benefits and gives examples of some exercises. © National Strength and Conditioning Association.
Cite
CITATION STYLE
APA
Goh, J., Lim, C. L., & Suzuki, K. (2019). Effects of Endurance-, Strength-, and Concurrent Training on Cytokines and Inflammation. In Concurrent Aerobic and Strength Training (pp. 125–138). Springer International Publishing. https://doi.org/10.1007/978-3-319-75547-2_9
Register to see more suggestions
Mendeley helps you to discover research relevant for your work.
Already have an account? Sign in
Sign up for free