Loneliness, Depression, and Physical Activity in Older Adults: The Therapeutic Role of Human–Animal Interactions

Abstract

The global population of older persons is projected in 2050 to reach approximately 2.1 billion. As people age, feelings of loneliness, depression, and physical inactivity often occur due to a multitude of reasons. These feelings may manifest and cause adverse health outcomes. With the predicted increase of older adults worldwide, the prevalence of loneliness, depression, and physical inactivity may also worsen over time if unattended. Since older adults are subject to psychological and physical changes as they age, it is important to find creative ways to address the health needs of this growing population. Therefore, interventions are needed to prevent or decrease the psychological and physical challenges that older adults face. This paper examines existing literature on human–animal interactions (HAIs) in the lives of older adults in relation to concepts such as loneliness, depression, and physical activity. The psychological and physical health benefits of animals for older adults include decreased loneliness and depression, improved cardiovascular health, and increased physical activity. There is mounting evidence supporting the therapeutic psychological and physical health benefits of animals in the lives of older adults. However, there are practical and financial implications that must be considered. Methodological considerations and future directions for human–animal interaction research with older adults are also discussed.