Background: Unhealthy habits and poor diet patterns are significant concerns among adolescents, impacting their overall quality of life. This study aimed to assess and improve these habits in adolescents. Methods: This is a cross-sectional study conducted in 2017–2018 in Karachi. The research participants, aged 11–17 years, were drawn from lower-middle-income secondary schools using multistage random selection. Sociodemographics, the Physical Activity Questionnaire for Adolescents (PAQ-A), and breakfast consumption were determined through questionnaire and a food frequency survey. Results: A study of 334 school-going adolescents in Karachi, Pakistan, found that 82% consumed breakfast daily, with chapatti being the preferred choice (72.2%). Physical activity levels varied, but 56.6% engaged in regular activity. No significant differences were found in breakfast consumption by age or parental education. Conclusions: Understanding South Asian adolescents’ breakfast habits is crucial. Promoting healthier breakfast options and increased physical activity are recommended for long-term well-being, with further research needed for targeted interventions.
CITATION STYLE
Ashfaq, M. M., Jawed, N., Safdar, N. F., & Bhutto, A. A. (2023). Breakfast patterns in relation to physical activity among school adolescents in Karachi, Pakistan. Journal of Health, Population and Nutrition, 42(1). https://doi.org/10.1186/s41043-023-00463-6
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