Abstract
The purpose of this study is to verify a correlation between flexi-bar exer- cise and improvement of trunk strength and body composition in juvenile soccer players. The subjects were 11 teenager juvenile soccer players who conducted flexi-bar exercise half an hour daily three times a week for eight weeks. They were tested for trunk muscles strength, body composition and correlation. The result showed that trunk muscles strength improved signifi- cantly(p
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CITATION STYLE
Wang, J. S., Park, S. E., Shin, H. J., Choi, W. S., Kim, H. R., Kim, B. K., … Min, K. O. (2015). The Correlation between Flexi-bar Exercise and Trunk Muscles Strength and Body Composition in Juvenile Soccer Players. Journal of International Academy of Physical Therapy Research, 6(1), 781–787. https://doi.org/10.5854/jiaptr.2015.03.31.781
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