Izometric effort in the balance stance of handball throw

Abstract

Postural balance plays an important role in high performance sports. The line between success and failure may be decided at such a small scale. In handball, postural balance may affect the accuracy of every technique that a played use, especially the throwing of the ball towards the goal. Our study aimed to identify the degree of influence that izometric effort has over the balance stance during a handball throw. Subjects: 210 1 st year students from the Faculty of Physical Education and Sport, Babeș-Bolyai University from Cluj-Napoca, were involved in this study. The subjects were both male and female, with the ages between 18 and 21 years old, with and without former performance athlete background. Materials: We’ve conducted the balance test using the AMTI NETforce BP 400600 force platform and the actual isometric exercises were completed in the same laboratory. Two types of planks and a half-squat were used as the isometric exercises. Results: There was no significant statistical difference between the balance variables before and after isometric exercises while holding the ball in hand. There was a significant statistical difference between the displacement before and after for the position without the ball. Conclusion: There is no impact of the isometric effort over the balance stance while holding the handball ball in the throwing position. We’ve identified a strong relation between the isometric effort and the balance stance without the ball in hand.