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Psychotherapy: Individual

  • Rusin M
Springer International Publishing, (2017), 405-413
DOI: 10.1007/978-3-319-34034-0_45
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Abstract

… The classic form of progressive muscle relaxation involves tensing a muscle group, holding the tension for a … Generally, it works to suggest muscle groups that make common sense to people (lower leg … looser?” Note that you are not telling the person to relax the muscles; you are …

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Rusin, M. J. (2017). Psychotherapy: Individual. In Practical Psychology in Medical Rehabilitation (pp. 405–413). Springer International Publishing. https://doi.org/10.1007/978-3-319-34034-0_45

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