Evidence-based Medicine: Alternative Medicine [Non-drug Medicine, CAM] versus Pharmacological Medicine

Abstract

In evidence-based medicine you need to look at the quality of the scientific evidence. The best scientific evidence, like the metaanalyses made by independent researchers like the Cochrane reviews has systematically shown that some drugs are of little help for patients and even harmful. Is complementary and alternative medicine (CAM) effective? A number of scientific studies of prayers and positive thinking, diets, exercises, breathing exercises, yoga, meditation, art therapy, herbal medicine and more, have proven these types of CAM to be without significant positive effect for the patient. Therefore, in general, CAM cures are not working. With this said there are some types of talk and touch therapy that has been proven extremely effective. That is the methods that at the same time focus on 1) feelings and emotions including sexuality, 2) understanding and self-exploration including almost all types of self-inquiry, and 3) letting go of negative beliefs, attitudes, thoughts, philosophies and concepts. The true problem of therapy is that some people just seem to have what it takes to become a therapist; they are good from the beginning of their practice even without education and training. Everybody can heal, everybody can become happy. But to heal from a serious disease we need to change from a very deep place within ourselves. Facilitating this inner change that in the end will transform our whole being and experience of life is what all effective medicine is about. [ABSTRACT FROM AUTHOR]