Weightlifter Lumbar Physiology Health Influence Factor Analysis of Sports Medicine

Abstract

Chinese women's weightlifting project has been in the advanced world level, suggesting that the Chinese coaches and athletes have many successful experiences in the weight lifting training. Little weight lifting belongs to high-risk sports, often leading to the lumbar spine injury; some young good athletes, often due to lumbar trauma, had to retire, and the national investment and athletes toil is regret things. This article, based on weightlifting athletes training situation analysis, presents suggestions from the perspective of sports medicine, aimed at avoiding lumbar injury, guaranteeing the health of athletes. In this paper, first of all, 50 professional women's weightlifting athletes were investigated, and it was found that 82% of the athletes suffered from lumbar disease symptoms. The reason was mainly lumbar strain of high intensity and motion error caused by three factors. On the basis of sports medicine and the characteristics of the structure of human body skeleton athletes lumbar structural mechanics analysis, find out the lumbar force's two biggest technical movement, study, and regulate the action standard, so as to minimize lumbar force, for athletes to contribute to the health of the lumbar spine.