PENGARUH SENAM HIPERTENSI TERHADAP KUALITAS TIDUR PASIEN DENGAN HIPERTENSI DI RUMAH SAKIT MUHAMMADIYAH PALEMBANG

Abstract

Hypertension is an abnormal increasing of blood pressures in artery which distributes blood from heart and pump it to all organs. Patients hypertension can experience some symptoms such as changes in retina, headache, dizziness, can cause sleep disolders. One of non pharmacology management to increase patient' quality of sleep is doing hypertension gymnastic, exercise aimed to increase bloodstream into muscles espencially in heart muscles. This study was aimed to indetify the influence of hypertension gymnastic toward sleep quality of hypertentive patients at Muhammadiyah Hospital Palembang. This study was quantitative study using Pre-Experiment design with one group pre-post test design. Analysis test for study was Wilcoxon Rank Test with total number of samples were 20 respondents using intervention of hypertension gymnastic conducted 30 minutes, once a week for three weeks. Instrument in this study was using Pittsburgh Sleep Quality Index (PSQI) questioner. From the result of this study by using wilcoxon test showed p value = 0,000 (p value < 0,05) it means there is a significant influence of doing hypertension gymnastic towards sleep quality of hypertentive patient. There is influence of doing hypertension gymnastic towards sleep quality of hypertentive patients at Muhammadiyah Hospital Palembang.