Changes in emotional intelligence of university students participating in psychological workshops and their predictors

Abstract

The aim of this study was to determine changes in the emotional intelligence of university students who participated in psychological workshops and their predictors. The examinations were organized within a quasi-experimental design that evaluated pretest-posttest values of emotional intelligence. The intervention, which adopted the form of psychological workshops, was aimed to improve the ability to control emotional states, modify cognitive patterns and expand the array of communicational behaviours. The study examined 30 university students of a physical education course aged 19 to 24 years. The study used the Popular Questionnaire of Emotional Intelligence, the Social Competence Questionnaire, the General Health Questionnaire and the Courtauld Emotional Scale. Significant increases in emotional intelligence were observed in students participating in the psychological workshops, although varied depending on its dimensions. The highest differentiation between the measurements was found for understanding of emotions, whereas the lowest - for empathy. Greater increases in emotional intelligence can be expected in young students, who are more willing to suppress depression and reveal lower social competencies and greater intensification of depression symptoms. Psychological workshops can be an effective method to improve emotional intelligence of university students who prepare to the profession of a physical education teacher or a coach.