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Sleep Restriction Therapy

  • Glovinsky P
  • Spielman A
Springer US, (1991), 49-63
DOI: 10.1007/978-1-4757-9586-8_4
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Abstract

Drawing on clinical experience in sleep disorder centers and laboratory-based investigations, we are continuing to develop conceptual models as well as behavioral treatment strategies for insomnia. The technique reported on here, sleep restriction therapy, has had...

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APA

Glovinsky, P. B., & Spielman, A. J. (1991). Sleep Restriction Therapy. In Case Studies in Insomnia (pp. 49–63). Springer US. https://doi.org/10.1007/978-1-4757-9586-8_4

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