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Book Chapter

A History of Nonpharmacological Treatments for Insomnia

  • Spielman A
  • Glovinsky P
Springer New York, (2015), 519-526
DOI: 10.1007/978-1-4939-2089-1_58
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Abstract

… In the eight decades since progressive muscle relaxation first targeted insomnia’s somatic inputs, cadres of researchers and clinicians have approached the task of treating it a bit like …

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APA

Spielman, A. J., & Glovinsky, P. B. (2015). A History of Nonpharmacological Treatments for Insomnia. In Sleep Medicine (pp. 519–526). Springer New York. https://doi.org/10.1007/978-1-4939-2089-1_58

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