INFLUENCE OF PHYSICAL TRAINING ON THE PHYSICAL FITNESS OF YOUNG THROWING ATHLETES

Abstract

Introduction: The improvement of physical training is a prerequisite to achieving excellent athletic performance in throwing. Following these requirements, it is also necessary to improve the scientificity, effectiveness, and flexibility of the physical training of adolescent athletes. Objective: To study the influence of physical training on the physical fitness of young throwing athletes. Methods: This article uses mathematical statistics to study the physical fitness of young throwing athletes. We divided the young volunteers included in the experimental study into training and control groups. A comparative analysis of their physical fitness indicators before and after sports practice. Results: After physical training, the physical fitness indicators of adolescents showed a more significant impact. The athletics competitions of the young athletes’ results also improved significantly (P<0.05). Conclusion: The throwing sport can improve the physical fitness of young athletes. In adolescence, the intervention of physical training can be increased to improve indicators of physical fitness in young practitioners. Evidence level II; Therapeutic Studies-Investigating the results.