Interest in VO2 max capacity: Comparing Norwegian and Italian training

Abstract

The research talk about the difference of perceiving training method in Norway and Italy. After personally experience I noticed that Norwegians who practice routinely sport have a great Vo2 max capacity this is probably also due to every day training that they do for come back at home in hill territory. The research was carry out with survey for a group of 12 Italians sport people and 12 Norwegians one. The results are that Norwegians practice are more interested in VO2 max capacity than Italian people. After the result It’s important to understand how this capacity can improve physical fitness and performance and more in general every day life.