Effectiveness Return Board To Improving Forehand Drive Table Tennis. In Jawa Tengah

Abstract

Techniques are a set of ways to be used as guidelines so that each movement is easier to practice and more perfect results. This study aims to find out the effectiveness of the influence of forehand drive training on table tennis using return board media. The researchers conducted the experimental method by giving treatment to 120 students. Research results show that the skill variable forehand drive influences the practice of using return board media. This is seen from an increase in the average value of pretest 21,42 and posttest 25,03 increased by 3,62. Besides, seen from the T-test results between the pretest and posttest, obtained sig value = 0,000, which means < 0,05, thus Ho rejected and Ha accepted. This there's an influence on the level of forehand drive punching before and after the exercise. It can be concluded that rebound training has a significant influence on the improvement of the forehand drive kicking skills compared to before training.