After completing this chapter, you should have an understanding of the following: The terms overreaching, overtraining, and staleness (the overtraining syndrome [OTS]). Sympathetic and parasympathetic staleness. Mood variations in response to overtraining and staleness. Hormonal responses to overtraining and staleness. Signs of overtraining. © 2008 Humana Press Inc.
CITATION STYLE
Robert-Mccomb, J. J., & Schubert, A. (2008). Exercise precautions for the female athlete signs of overtraining. In The Active Female: Health Issues Throughout The Lifespan (pp. 247–252). Humana Press. https://doi.org/10.1007/978-1-59745-534-3_20
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