Sleep Hygiene

Abstract

Available online at UMCP. Part I: Overview. Defining insomnia / H.P. Attarian and M.L. Perlis ; Epidemiology of insomnia / Ritu Grewal and Karl Doghramji ; Physiological basis of insomnia / Michael H. Bonnet and Donna L. Arand ; Differential diagnosis of insomnia / Michael Saletu and Bernd Saletu ; Insomnia in primary care practice with a special focus for the midlevel practitioner / Nancy I. Resi -- Part II: Insomnia in special populations. Behavioral insomnias of childhood: assessment and treatment / Daniel S. Lewin and Edward Huntley ; Insomnia in teens / John Garcia ; Insomnia during pregnancy / Beth Ann Ward ; Menopausal insomnia / Tarja Saaresranta, Päivi Polo-Kantola, and Olli Polo ; Sleep and aging: insomnia in the geriatric population / Clifford Singer and Francine Nanda -- Part III: The primary insomnias. Psychophysiological insomnia / Mary B. O'Malley and Edward B. O'Malley ; Idiopathic insomnia / Garrick Applebee ; Paradoxical insomnia / Hrayr Attarian ; Sleep hygiene / Hrayr Attarian -- Part IV: The secondary insomnias. Insomnia caused by medical disorders. / Kenneth Plotkin ; Insomnia in neurological diseases and disorders / Federica Provini, Carolina Lombardi, and Elio Lugaresi ; Insomnia in psychiatric disorders / Samy S. Karaz ; Circadian rhythms and insomnia / Leon C. Lack and Helen R. Wright ; Insomnia secondary to sleep-related breathing disorders / Brooke G. Judd ; Insomnia as a presenting symptom of sleep-related movement dsorders, hypersomnias and parasomnias / Keith J. Nagle ; Insomnia and pain disorders / Catherine C. Schuman and Melissa M. Clark -- Part V: Treatments. Cognitive-behavioral therapy for insomnia / M.L. Perlis, M.T. Smith, C. Jungquist, S. Nowakowski, H. Orff, and J. Soeffing ; Pharmacological treatment of insomnia / Paula K. Schweitzer, Denise Troy Curry, Rhody D. Eisenstein, and James K. Walsh -- Part VI: Appendix. Contents/directory.