… muscle growth and strength. Over the past 20 years, our understanding of the molecular basis for the adaptation to exercise proposed a simple model … and strength training alone with those of concurrent training on aerobic capacity and leg strength in humans [1]. Since then, the …
CITATION STYLE
Ellefsen, S., & Baar, K. (2019). Proposed Mechanisms Underlying the Interference Effect. In Concurrent Aerobic and Strength Training (pp. 89–97). Springer International Publishing. https://doi.org/10.1007/978-3-319-75547-2_7
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