Fiber in Laxation and Constipation

  • Dreher M
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Abstract

The consumption of adequate dietary fiber (>25 g/day), recommended fluid intake, and regular physical activity are especially beneficial in preventing and alleviating constipation.

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Dreher, M. L. (2018). Fiber in Laxation and Constipation. In Dietary Fiber in Health and Disease (pp. 95–115). Springer International Publishing. https://doi.org/10.1007/978-3-319-50557-2_5

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