Effect of a 5-month exercise program on blood pressure and glucose: A case study of a 68-year-old woman with diabetes mellitus type II and hypertension

Abstract

Introduction: The aim of the present case study was to examine the effect of a 5-month exercise intervention on glucose and hypertension level of a patient with diabetes mellitus. Material and methods: A 68-year-old woman (weight 70 kg, height 163 cm) with diabetes mellitus and hypertension performed a 5-month exercise program (two sessions per week with each session lasting 45 min). Results: A decrease of blood glucose across time was observed, except for after exercise. No change was observed in pre-exercise levels of systolic and diastolic blood pressure across time. Conclusions: In summary, the present case study showed that an adult woman with diabetes mellitus and hypertension benefited from a 5-month exercise program combining aerobic and resistance training in terms of blood glucose regulation, physical condition and quality of life.